After a trauma, it's normal to experience flashbacks, anxiety, and other uncomfortable symptoms. Grounding techniques help control these symptoms by turning attention away from thoughts, memories, or worries, and refocusing on the present moment
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Grounding Techniques
conveniently located on Manchester Road, about one block east of County Farm Road – across from DuPage County Courthouse. Middle building door 900.
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Address
2100 Manchester Rd., Building B - Suite 1075-A
Wheaton, IL 60187
Contact Information
(630) 349-6500
(630) 349-6538
